Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Can digital reminders do more for our ability to remember to do things in the future than brain games? Researchers explain why they can.

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Triptans. Given as pills, shots, or nasal sprays, these medications treat a migraine attack by blocking pain pathways to the brain. They include prescription drugs such as sumatriptan (Imitrex, ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

SOCIAL media usage has shot up in recent years, with more of us than ever glued to Instagram, Tik Tok, X and Facebook.

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...