Given that the appearance of wrinkles and fine lines is a natural part of aging, staying hydrated and eating a range of nutrient-dense fruits is crucial for preserving youthful skin. Blueberries, ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Removal of Red Dye No. 3 won't be immediate. Here are a few popular foods that currently contain the outlawed colorant.

A cancer dietitian has revealed a surprising list ... from eating well, and her joy at being able to clear up confusion and help people eat confidently. Previously, Nichole had shared foods ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

“This includes foods in jars, pouches, tubs or boxes and may include ready-to-eat foods such as purees ... of science and health for Healthy Babies Bright Futures, a coalition of advocates ...

By Jancee Dunn Illustrations by Simon Bailly Welcome to the Well Challenge: Five Days to Happier, Healthier Eating! We know that making decisions at the grocery store can be tricky. And when you ...

The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from US News & World Report, which puts out a yearly list of the most and least beneficial diets as ...

The good news is that a diet filled with heart-healthy foods can ... sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods.