Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Removal of Red Dye No. 3 won't be immediate. Here are a few popular foods that currently contain the outlawed colorant.

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

These vibrant dishes will warm you from the inside. Is it just me, or is it a bit chilly out there? All of my plans are ...

Biotin, also known as vitamin B7, is an essential vitamin that helps convert food into energy. The most efficient way to fill up on the micronutrient? Eating biotin-rich foods. You see, biotin is ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Combine this with the benefits of a well-balanced diet rich in fiber and protein for sustained energy levels throughout the day. Unlocking Weight Loss Plateaus: Strategies for Breakthrough Sometimes, ...

A cancer dietitian has revealed a surprising list ... from eating well, and her joy at being able to clear up confusion and help people eat confidently. Previously, Nichole had shared foods ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Knowing the foods to avoid with psoriasis can be part of managing a disease known to flare up due to diet and nutrition. Certain foods, such as red meats or processed snacks, can promote inflammation ...

However, certain foods may aggravate your bladder and worsen symptoms during treatment. That’s when what you eat and drink may impact how you feel during this time. Keep reading to learn about ...