The sauce thickens up nice and perfectly coats the chicken & broccoli & that literally just happens naturally as it cooks.

Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).

Chef Bud shares his recipe for Cajun Chicken Veggie Bowls. He also tells us what to expect from his upcoming Classes and Mystery Dinners. Ingredients 1 lb boneless ...

Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...

In this recipe, all the traditional stir-fry ingredients ... carrots and broccoli florets in a medium bowl. Add 2 tablespoons olive oil and stir to coat vegetables. Place marinated chicken ...

Meanwhile, about halfway through poaching the chicken, boil or steam the broccoli until really tender, then drain well and roughly chop into small pieces. Heat the oil in a frying pan and fry the ...

At the PC kitchens, we love stir-fries. They're loaded with vegetables, quick-to-cook, and a great way to stretch one package of meat to serve a whole family. In this version of beef-broccoli ...

Add the ginger, garlic and spring onions and stir fry for 3-4 minutes until just cooked. Add the chicken and sauce and toss together for two minutes. Serve with rice or noodles and enjoy.