Winters limit natural Vitamin D intake due to scarce sunlight, essential for various health benefits. Boosting Vitamin D levels through diet is crucial. Consuming fatty fish like salmon, mushrooms, ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

EYEWITNESS NEWS anchor and reporter Kelsey Christensen sat down with KSTP health expert Dr. Archelle Georgiou to learn more.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

New research from the US Preventive Services Task Force indicates that vitamin D supplements, whether taken with calcium or ...

According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Kathuria said that with mindful planning, even protein needs can be met, ensuring that vegan diets are not only varied but ...

4.Nutritional drinks are great for winter health. Many nutritional drinks are available these days that provide complete ...