Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...
Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health experts at the U.S. Preventive Services Task Force.
Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...
CIC has introduced its latest innovation, CIC Besto Omega 3 Eggs, to the Sri Lankan market, catering to consumers seeking ...
Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...
Accurate interpretation of electrolyte blood results is key to patient diagnosis and management. Read our guide.
Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...
some research suggests that vitamin D3 is more effective. The main role of vitamin D in the body is to manage blood levels of calcium and phosphorus. These minerals are important for healthy bones.
Vitamin E acts as a powerful antioxidant, promoting skin hydration and boosting immunity, while Vitamin D3 facilitates ...
Weight-bearing exercises, along with daily elemental calcium and vitamin D3, can benefit women with low bone mineral density, he noted. “Future research should address improved genetic analysis for ...