Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Timing does matter. Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium and vitamin D are both necessary for strong, healthy ...

Calcium is an essential nutrient needed by all living creatures, including humans. Vitamin D is a prohormone that helps the body absorb calcium, which is essential for bone health. Bones and teeth ...

Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...

A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

WASHINGTON, D.C. -- Popping calcium and vitamin D pills in hopes of strong bones? Healthy older women shouldn't bother with relatively low-dose dietary supplements, say new recommendations from a ...

There has recently been a sharp rise in the number of cases of rickets in the United Kingdom and the United States. This disease is primarily caused by a dietary deficiency in vitamin D and calcium, ...

These nutrients are especially important for people beginning menopause. They can benefit bone health and reduce the risk of cardiovascular disease and other conditions at this time of life. Many ...

Two new reviews throw cold water on the health promises of dietary supplements, particularly vitamin D and calcium, as well others, with experts concluding their intake should be avoided or ...