The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

"Members of our community have shared so many stories of positive changes in their lives while participating in clinical ...

4.Nutritional drinks are great for winter health. Many nutritional drinks are available these days that provide complete ...

The winter season demands a nutrient-rich diet to support women's overall health, immunity, and energy levels. Here's a guide ...

Vitamin D dosage recommendations can vary depending ... The main role of vitamin D in the body is to manage blood levels of calcium and phosphorus. These minerals are important for healthy bones.

Without enough vitamin D, calcium absorption decreases ... Depending on individual needs, a healthcare provider may recommend ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...