Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.

While hunting for big game in Alaska, the author and his friend found themselves in the middle of an icy Arctic river.

This year the VAILO Adelaide 500 celebrates its 25th anniversary, so rewind to how it all sensationally began back in 1999.

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.