Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

Custard Apple, currently in season, boasts a creamy texture and sweet taste. Packed with vitamins C, B6, and B3, potassium, ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...

Carbohydrates are an essential macronutrient in our diets as they provide energy for the body. Since there are good carbs and ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.