From nuts to fishes to milk, here are five essential protein sources that we should include in the daily diet.

Navratri is almost here, and if you are planning to fast, you need snacks that are rich in protein and other nutrients so ...

Discover six easy-to-make and flavourful breakfast recipes using different types of dal. From toor dal paratha to green moong ...

But why not add dal to your breakfast routine as well? After all, it is high in protein, fibre and nutrients. Say no to fried food for breakfast. Embrace the yumminess of steamed dhokla, which you can ...

Recent research from Banaras Hindu University reveals no direct link between Khesari dal and paralysis, advocating for its ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

Navaratri, a festival dedicated to the worship of the Goddess Durga, is celebrated with great enthusiasm across South India.

Thanks to robust kharif prospects and rising imports of pulses from Africa and Australia, the government plans to put a lid on prices of these protein ... urad and chana in the last couple of ...

Be sure to snag some Saffron Road microwavable pouches of Aloo Matar Delhi Potatoes, Dal Makhani Bombay Lentils, and Chana Chickpea Masala to fill ... and shelf-stable bowls like the Chickpea Masala ...