Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

Cooked and dried chickpeas contain protein, fiber and calories supporting your overall health. It is beneficial for your ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Black chickpeas, also known as Kala Chana, is a staple in most Indian households and is known for its nutritional value, delicious taste and texture. Unlike other lentils, the crunchy texture and ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

Plus, Dr. Mathis and Julia Zumpano, RD, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition, share how much you should eat per day for long-term benefits. “Chickpeas are ...

Pastas made from lentils, chickpeas and beans are a smart way ... but experts said they largely offer the same nutritional benefits. Legumes are a major source of protein, a macronutrient the ...

The Levaya of Mrs. Chana Popack obm, wife of Rabbi Aaron Popack obm and a longtime leader of N'shei Chabad in Crown Heights, passed by 770 Eastern Parkway on the way to burial on Thursday. Full Story ...

Roasted chana is packed with a source of protein that helps to promote overall health, boost energy, and repair muscles. Roasted chana contains both soluble and insoluble fiber that helps to promote ...

Looking for healthy evening snacks for kids? Discover these five nutritious and delicious options, from savory upma to fruity ...