Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

If you’ve promised yourself this is the year you improve your fitness, MoneyMagpie Editor and financial expert Vicky Parry ...

The Dodgers reportedly traded second baseman Gavin Lux to the Cincinnati Reds on Monday, in exchange for outfield prospect ...

The Vittoria Corsa N.Ext - simply pronounced Corsa Next - was released back in 2022, before the new Corsa Pro lineup. Back ...

It's these features — along with flattering details and functional pockets — that separate the fine from the 'I live in these ...

Amazfit has revealed the Amazfit Active 2, an AI-powered sports watch under $100 with a redesigned heart rate sensor and ...

As the new year approaches, here are the top trends and shoes to watch for as the winter melt gives way to the running season ...

Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

Emerge Career trains incarcerated students to get commercial learner’s permits, earn CDLs upon release, and find jobs with a ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...