A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

Apart from this, she does not forget to eat avocado to keep the skin young. For breakfast, Shalini Passi eats jowar and ragi ...

Many people today are struggling with weight gain and unhealthy lifestyles. To maintain fitness, people are waking up early, ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Skipping breakfast can worsen the development of heart disease by affecting how the small intestine absorbs fats, according to a new Chinese study. This finding could suggest that the ancient ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...

Breakfast is the meal that launched a thousand trends: breakfast burritos, acai bowls, bagels, all the manners of toasts and tartines, and yes, brunch. Somehow, though, there’s still plenty of ...

Morning nonsense, star listeners and all the latest things ...

Besan, Vegetables as you wish, Carom seeds, Turmeric power, Red chili power, Coriander Seed and coriander leaves , oil ...