Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health. Dragon fruit can be eaten fresh, mixed with yogurt, or added to ...

Essential for everyone, but especially those exercising regularly, protein helps to build and maintain muscle mass and strength, increase feelings of fullness, boost metabolism, support the immune ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

Consumers pick durians imported from Vietnam during a trade fair in Pingxiang, Guangxi Zhuang autonomous region, on Aug 28. CHEN GUANYAN/CHINA NEWS SERVICE NANNING — The durian — a fruit so pungent it ...

If you're feeling backed up, you may want to add more of one colorful fruit to you diet. While it's normal for everyone to get a little constipated every once in a while, if you're regularly feeling ...

The Trump administration is preparing a plan that will make it harder for older Americans to qualify for Social Security disability payments, part of an overhaul of the federal safety net for poor, ...

The availability of Supplemental Nutrition Assistance Program benefits is top-of-mind for many Delaware residents and others around the nation after legislators failed to agree on a budget and the ...

Kiwis are one of the most beneficial fruits to eat at this time of year – when there always seems to be “something going around” – because they’re rich in vitamin C and vitamin K, both of which are ...

It’s freaky fruit season and joining us with recipe ideas and great fruits for Halloween feasts is founder of the Long-Life Era brand, Marla Letizia, known as Nanny Bubby when in the kitchen. There’s ...

The U.S. Department of Agriculture (USDA) has set a deadline for states to comply with expanded work requirements for SNAP benefits. Earlier this year, Congress passed the One Big Beautiful Bill Act ...

Social Security benefit payments will continue uninterrupted. Staffing levels at the Social Security Administration will likely shrink. That may make it harder to get some things done, such as ...