Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses ... alfalfa might increase the risk of side effects, such as digestive symptoms like ...

For these individuals, decaf is an excellent way to enjoy coffee without the side effects of too much caffeine. Decaf has most of the same health benefits as regular coffee but none of the side ...

Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

Front crawl uses the deltoids which are the muscles in our shoulders, the side of the back ... of swimming is that it can help mitigate the effects of stress chemically, too?

Hormonal birth control is a type of birth control that contains either the hormones estrogen and progestin or progestin alone. There are many different birth control options available, which can be a ...

Proton pump inhibitors are a class of medications used to treat conditions like GERD and ulcers. They work by blocking the ...

One such plant is the 'Ground Hug' dwarf chokeberry (Aronia melanocarpa 'Ground Hug'). 'Ground Hug', sometimes referred to as 'Ground Hog', is a cultivar of dwarf chokeberry that grows in a low, ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...