Researchers found that mice lacking the circadian clock gene called Rev-erb in the brain show characteristics similar to those of human dawn phenomenon in type 2 diabetes.

These 4 hacks could help you make the most of your circadian rhythm Link Copied! Feeling tired all the time?

The circadian rhythm, which determines when we wake up, feel sleepy, and go to bed, is a physiological phenomenon that is primarily controlled by an area of the brain called the hypothalamus ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

Your circadian rhythm helps regulate your natural sleep-wake cycle. Here's how to reset it to improve your sleep, according to an expert.

The first is a lamp that can be synchronized to an individual’s circadian rhythm, and the second is an in-ear device that can measure the quality of the wearer’s sleep.

Circadian rhythm, a natural cycle that regulates many biological processes, operates on a 24-hour cycle. Changes in light and dark significantly impact circadian cycles, and abnormalities can disrupt ...

Whether you’re a morning person has long been tied to personality, but new research suggests DNA inherited from our extinct Neanderthal cousins ups the chance we’re early risers. Our circadian ...

Just before the weekend hit, Drake surprise-released three songs including “Circadian Rhythm,” “SOD” and “No Face” featuring Playboi Carti via his Instagram burner account ...