Then the impact of an off-kilter circadian rhythm has been felt in your life ... the happiness potential of less conventional ...

(Instagram/@dr.samathatulla, Unsplash) Dr. Samatha Tulla, M.D Internal Medicine, in a podcast episode with Murali Mastaru explained how the circadian rhythm of the body is affected by sunlight.

Circadian rhythms are the natural, internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms, influenced by environmental cues like light and darkness, ...

An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...

With hectic mornings and late nights, setting aside time for sunlight may seem difficult, yet those brief moments are crucial for regulating circadian rhythms and boosting vitamin D levels. Here are a ...

His sophomore album “In Waves” comes out Friday. It’s been nine years since he released his debut album, “In Colour,” which granted him a nomination at the 58th Grammy Awards in 2016.

It seemed the Portland Thorns had — at long last — found a reprieve. The team’s worst month in club history had taken the form of a four-game NWSL losing streak. Yet suddenly on Wednesday ...

His sophomore album “In Waves” comes out Friday. It’s been nine years since he released his debut album, “In Colour,” which granted him a nomination at the 58th Grammy Awards in 2016. “I kind of wait ...

Terrestrial plants are confronted with daily oscillations of light, temperature, and humidity. A circadian clock exists primarily as a predictor of these impending perturbations to the plant’s ...

THE WEEK'S MOST POPULAR LATIN RHYTHM SONGS RANKED BY LATIN RADIO AIRPLAY AUDIENCE IMPRESSIONS, AS MEASURED BY AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

Here's what we know so far. What happened across these two waves of attacks? On Tuesday, pagers used by hundreds of Hezbollah members exploded almost simultaneously in parts of Lebanon as well as ...