Artificial light at night (ALAN), particularly blue light, disrupts fish behavior and affects their offspring.

If you've noticed a shift in your energy levels lately, you're not alone. There's a reason some animals hibernate come autumn ...

Embark on a fascinating exploration into the world of creatures equipped with more than just two eyes. Delve into how ig ...

"This might sound like something only animals do, but the human brain is governed by a light-sensitive circadian rhythm just ...

Shift work was associated with an increased risk for circadian syndrome but not metabolic syndrome among adults, especially those with evening work.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Scientists have shown that light pollution—especially light in the blue spectrum—can alter the behavior of fish after only a ...

Sip on these drinks if you want a good night's sleep. Sleep is a hot commodity for many of us. In fact, an astounding 50 to 70 million Americans report having ongoing sleep disorders or difficulties, ...

But frogs aren't the only animals that go through metamorphosis. Butterflies also go through a lot of changes during their life cycle. The female butterfly lays her eggs on a leaf, out of which ...

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