The “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

They were randomised in a 2:1 ratio to receive either mifepristone (300–900 mg daily) or placebo for 24 weeks. Randomisation ...

Spending just 20 minutes walking in natural environments like parks or gardens can significantly lower stress, improve mood, ...

If you can't get through the day before a dose of caffeine, but are afraid of the harmful health effects of coffee, a trendy ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some ...

People who want stronger hair can transform it by embracing easy everyday routines to promote natural growth. Specific ...

The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if ...

Music is thought to improve cognitive functioning. This makes intuitive sense, given the strengthening of interconnected ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...