Discover expert tips on incorporating facial massage into beauty treatments. Learn about its benefits, techniques like ...

Grey hair is often associated with ageing, but some people develop it at a much younger age. See why your hair turns grey too soon: ...

STRESS, alcohol, and medications are some of the more common causes for people struggling to get to their shut eye. Now, a new study has found many of the items in your home could be affecting ...

Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

Q: My mood isn’t great, I am tired all the time, and I just want to be left alone. I’m not ever in the mood for sex either.

But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because ...

The weight of stress can leave you confused and overwhelmed. Besides medication, eating and drinking the right things are ...

The further cortisol levels that were taken while the horses were stabled in Aachen were pretty low.” The scientist ...

Researchers found the simple act of listening to music after surgery, whether with headphones or through a speaker, had ...

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

With the right care, people with CAH can thrive from birth through adulthood, living life to its fullest potential.