Prolonged exposure to noise pollution can lead to several health risks from mental health disorders to heart disease doctor ...
Constant multitasking, endless scrolling and late-night screen time can mimic ADHD. Mental health experts explain how to spot the difference and share practical ways to protect your focus and mental ...
When you care for your brain daily, you’ll notice the difference not just in how well you think, but in how fully you live.
A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...
MastermindQuotes on MSN
Why you might want to rethink your morning coffee routine
That first cup of coffee feels like a non-negotiable part of the morning. The rich aroma, the warm mug in your hands, the ...
Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...
Video and text by Isabel Rosales, Jason Morris and Cynthia Salinas Cappellano, CNN | Photographs by Elijah Nouvelage for CNN ...
The Body Optimist on MSN
Here's why watching horror movies before bed is the worst idea
It's a must-do Halloween activity: curl up on the couch with your candy and watch a horror movie marathon. However, this ...
We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...
This article was reviewed by Felix Gussone, MD. How Long Does Enclomiphene Stay in Your System? Testosterone plays a major ...
Maternal stress, encompassing physical, emotional, and psychological distress, remains a widespread yet underestimated risk ...
However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...
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