Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some ...

Music is thought to improve cognitive functioning. This makes intuitive sense, given the strengthening of interconnected ...

The “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Spending just 20 minutes walking in natural environments like parks or gardens can significantly lower stress, improve mood, ...

They were randomised in a 2:1 ratio to receive either mifepristone (300–900 mg daily) or placebo for 24 weeks. Randomisation ...

The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if ...

A sex expert has revealed exactly what happens to your body when you go celibate for a year. We've already explored what ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...