Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

According to one older review, many experts agree that at least 1,000 IU (25 mcg ... vitamin D3 may be your best choice. If you are taking supplements, you should not take more than 50 ng/mL ...

Vitamin D and calcium are essential for overall health but don't reduce the risk of falls or fractures in generally healthy ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Pet owners are always on the edge to take care of their pets Here the good immune system of pets plays an essential role in better health and happiness Our pet has to face daily environmental stressor ...

India will need the biggest successful fourth-innings run chase at the MCG on Monday if they are to win the Boxing Day Test after a thrilling Day 4 play. The previous highest successful fourth ...

MELBOURNE: The Melbourne Cricket Ground (MCG) set a new attendance record for a Test match in Australia during the fourth Border-Gavaskar Trophy Test, GeoSuper reported. 373,691 fans filled the ...

"Edgbaston was pretty special and I reckon that's pretty much on par. It was amazing." More than 74,000 people packed into the MCG on Monday to watch the momentum continue to swing during the final ...

Rishabh Pant got hit in the stomach while trying a falling ramp shot, then tried the same shot again and got out the next ball on the third morning of the MCG Test. India great Sunil Gavaskar ...

A see-sawing Boxing Day Test at the MCG is heading into territory rarely seen these days. A fifth-day finish and all results possible, with varying degrees of probability. Australia have earned a ...

Australia has bowled its way to a famous 184-run victory over India in the Boxing Day Test in a dramatic final session on day five at the MCG. A thrilling match came down to the final hour of the ...