Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, ho ...

We have personally used the Nutricost HMB and Vitamin D3 Supplement and have noticed significant improvements in our muscle strength and ... may be worth the extra cost. Finally, consider any ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

We found that Nature Made Extra Strength Vitamin D3 5000 IU Softgels are an easy and convenient way to add Vitamin D supplements to your daily routine. We appreciate that each Vitamin D3 5000IU ...

and there is one particular form that is more effective for strength and recovery. Research has shown that vitamin D3 has a particularly positive impact on strength trainers. In fact, one study ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...