Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and Double Wood may be worth adding to your routine.

Additionally, some people may experience mild side effects such as headaches ... especially in postmenopausal women. What are the benefits of taking Vitamin D3 and K2 supplements?

Incorporating Vitamin D3 may help users target ... the possible hormone-related side effects from Finasteride or Dutasteride. Who Should Consider This Treatment: Women under 50 who are ...

But, swallowing pills can be a challenge for some women, particularly in the early ... and we didn’t experience any adverse side effects from taking the gummies. If you’re looking for a ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober curious and switching to no and low alcohol alternatives will spare you the ...

The recommended daily dietary magnesium intake is about 310-320 milligrams for adult women and 400-420 milligrams ... through supplements can lead to side effects like diarrhea, nausea, vomiting ...

A cancer diagnosis often focuses attention on defeating the disease, but experts emphasize the importance of addressing heart ...

A purse-friendly option that Dr Arora recommends is a multivitamin such as Vitabiotics immunace, which contains vitamin C, zinc, selenium and vitamin D3 ... can cause side effects such as nausea ...

The RDA for zinc is 11 mg for men and 8 mg for women ages 19 and above. Foods that can help you reach the RDA include: Taking too much zinc can result in negative side effects ... and research shows ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Glipizide is a generic drug that’s prescribed for type 2 diabetes. As with other drugs, glipizide can cause side effects. These include low blood sugar and digestive side effects, such as ...