Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, ...

Medically reviewed by Femi Aremu, PharmD Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Recent research suggests that higher vitamin D intake may slow aging by reducing telomere shortening, a biological marker of ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

A large 4-year randomized trial found that daily vitamin D3 supplements help slow the shortening of telomeres in healthy ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...

In an age where the pursuit of eternal youth dominates wellness trends and biohacking headlines, a new study offers promising—but grounded—insights into one possible solution: vitamin D. A recent ...