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Often referred to as the “second brain” of the body, the gut is composed of vital organs that collectively regulate your ...

A recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to ...

In an age where the pursuit of eternal youth dominates wellness trends and biohacking headlines, a new study offers promising—but grounded—insights into one possible solution: vitamin D. A recent ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

A daily intake of vitamin D may slow down biological ageing, according to a clinical study published in the American Journal ...

Recent research suggests that higher vitamin D intake may slow aging by reducing telomere shortening, a biological marker of ...

A clinical trial found that adults who took the vitamin every day saw less age-related damage to their DNA, which has been ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.