Columbus and central Ohio saw a multitude of entertainment options ... Though relatively new on the local music scene, the band has already sold out or reached capacity crowds at several venues.

Aiken Mayor Teddy Milner said she was struck by what she saw when she visited Aiken's water ... To keep the new plant operational, employees have to band-aid, patch and order new things, she ...

The strategy has no benchmark, and its ‎investable ‎universe is extensive, including a wide band within which to ... inflation there to fall, they saw better quality in the sector's lower ...

If you can’t finish, switch to a lower-strength band. If you finish easily, use a higher-strength one. Stand on the band ... to a lower-weight band. As you build strength and endurance with ...

If you cannot finish, switch to a lower-strength band. If you finish easily, use a higher-strength one. Stand on the band with your feet shoulder-width apart. Pull the band over your upper arms ...

The White House seized a rare chance to undermine Russia and build up regional allies as it built a coalition to support the Ukrainians. By John Ismay John Ismay reported from the first meeting of ...

But with a band, you can mimic the pull of a backstroke or the motion of a forehand, Dr. DeWitt said. Bands vary in size, from small, flat belts to long, stretchier loops. Some have handles ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. As well as a resistance band, you're going to need a chair or sofa for this workout.