In other words, distraction is harmful if used to keep away from an emotional situation but is beneficial if used to calm ... daily lives, like viewing photo frames of family on our desks or ...

Calm has 4.8 stars out of 5 on the App Store ... Things like focus timers, breathing guides, daily inspirational quotes, and a diary for your mood. Still, the app gets a 4.8 out of 5 stars ...

Simple accessibility modifications can make daily tasks easier for recovering ... Decorating the healing space with tasteful, inspirational affirmations or quotes can help lift the patient ...

Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity. Here's a list of quotes that could ease your worries and give you a boost.

Calm, a mental fitness company that creates meditation products on its subscription-based app, decided to buy some advertising space — and give viewers some respite from the news. The company ...