A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Senior citizens will no longer need to present their purchase slip booklets to avail themselves of the discount on medicines, ...

As the winter season has arrived, senior citizens or the older population should prioritise their bone health to combat the ...

This article will help you discover how much vitamin D you need daily. Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed ...

The Road Transport Department (JPJ) has addressed concerns circulating on social media regarding licence renewal requirements for senior citizen drivers, dismissing claims of new conditions as false.

Cheese is not the healthiest protein source, especially for daily consumption considering its high fat and sodium levels. Nutritionist Amita Gadre explained why cheese is not enough to meet daily ...

PETALING JAYA: Social media posts claiming that senior citizens must pass additional requirements for the renewal of their driving licence are untrue, says the Road Transport Department (JPJ). Its ...

Including the right amount of vitamin C in your daily diet is believed to help shorten the duration of colds. It's a vital part of any healthy diet and, along with other nutrients like vitamin D ...