Moreover, leftover roti can be transformed to many delicious recipes to savour its health benefits. Some experts emphasise ...

Tofu, rich in protein, is stir-fried with colourful veggies like bell peppers, broccoli, and carrots, tossed in soy sauce and garlic for flavour. A mix of boiled chickpeas, cucumber, tomatoes, and ...

As you sweat it out in the gym or burn calories by exercising outdoors, you also need to watch your diet. Detox water or fresh fruit juice with no added sugar can help you to stay hydrated and may ...

The rice provides a moderate amount of carbohydrates, offering sustained energy without excessive calories. The addition of vegetables and minimal use of oil make it a balanced and weight-friendly ...

Discover the calorie count and nutritional benefits of the traditional Indian dish Idli Sambhar. Learn how this wholesome ...

Mushrooms are low in calories and high in nutrients, making them a great choice for weight loss. Chickpeas are a great source ...

We consider only the calories that we get from food. What about the ones that we get from beverages? These are liquid calories and excess of these are bad for weight loss. When it comes to shedding ...

Algorithms driving popular social media platforms like Instagram and TikTok are the focus of increasing ire, drawing fierce criticism for their potential to amplify toxic content, reinforce biases, ...

Blend oats into a smooth paste and mix with your favourite vegetables for a wholesome meal. Crunchy carrots create ...

The train that derailed at Dal Josafat station was en route to the Cape Town – Wellington station, according to a press release issued by the Passenger Rail Agency of South Africa (PRASA). No ...

The Rapid Action Force has been deployed in Mangaluru to maintain order following a protest by workers from the Vishwa Hindu Parishad and Bajrang Dal over a social media post on Monday.