Toor dal is an excellent source of protein, dietary fiber, potassium ... By cooking these two dals together, you enhance the nutritional content of your meal. The combination provides a wider range of ...

dal is an excellent source of plant-based protein, which is vital for muscle repair, growth, and overall body function, especially in vegetarian and vegan diets. Dal is rich in fiber content that aids ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

Breakfast options like pancakes, waffles, muffins and French toast are very high in sugar, which can spike blood sugar levels ...

As the festive season approaches, it's the perfect time to explore the versatility of broccoli, a vegetable that not only ...

Moreover, leftover roti can be transformed to many delicious recipes to savour its health benefits. Some experts emphasise ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Delta Air Lines, Inc. (DAL) stock saw a modest uptick, ending the day at $49.28 which represents a slight increase of $1.82 or 3.83% from the prior close of $47.46. The stock opened at $49.07 and ...

TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

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The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in five ...