Toor dal is an excellent source of protein, dietary fiber, potassium ... By cooking these two dals together, you enhance the nutritional content of your meal. The combination provides a wider range of ...

dal is an excellent source of plant-based protein, which is vital for muscle repair, growth, and overall body function, especially in vegetarian and vegan diets. Dal is rich in fiber content that aids ...

Make and rest the dough. Add atta to a medium bowl and create a well. Add salt and oil to the well, gradually pouring in the ...

Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...

The article dispels common myths about whey protein and strength training for women, emphasizing their importance for muscle ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

Breakfast options like pancakes, waffles, muffins and French toast are very high in sugar, which can spike blood sugar levels ...

Think Rajasthani cuisine and dal baati, churma, laal maas ... founder of Jaipur-based The Kindness Meal, a community and content platform preserving India’s disappearing food cultures. “The ingenuity ...

For one, lentils are “really incredible because they're a great source of plant-based protein,” Desiree Nielsen ... t limited to just lentil soup or dal. (Though let’s be honest, those ...

As the festive season approaches, it's the perfect time to explore the versatility of broccoli, a vegetable that not only ...