As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

(In 2024, the clocks spring forward on March 10 and go back on Nov. 3.) In Britain and elsewhere in Europe, the clocks change on the last Sunday in March, and the last Sunday in October.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

It’s almost that time of year again — time to turn the clocks back an hour and catch up on some much-needed rest. Changing the clocks ahead by one hour for the warmer months then back again ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Here's what to know about the end of daylight saving time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will ...

The clocks went back last night, meaning an extra hour in bed for most of us (parents of young children notwithstanding). In the UK, the last Sunday in October means the end of British Summer Time ...

When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...