When you use links on our website, we may earn a fee. There’s nothing quite like a memory foam mattress – it’s almost like getting a firm but enveloping hug at the end of a long day.

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

That said, more stubborn muscles sometimes need a more targeted approach, such as foam rolling. Foam rolling is a form of self-massage that targets muscles and their surrounding fascia. Fascia is a ...