Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting ...

On Sept. 11, the chain announced on its menu spotter that it will be teaming up with the footwear aficionados once again — this time, to drop the Crocs Happy Meal. Starting Sept. 17 while ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.