With Type 2, lifestyle and diet changes are essential for lowering the risk of illnesses linked to diabetes such as heart disease and stroke. We’ve rounded up a selection of the best cookbooks for ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

Find out how to enjoy a healthy diabetes diet with type 1, including advice on carb counting ... find out how to support them with our ideas for recipes and packed lunches for kids, including for ...

Pathologising food to the point of seeing it only as a macro in a calculation is just another reason to obsess and judge and ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

The best diabetes-friendly recipes of 2023 recipes are here! Find mains, sides and even desserts that are so good, you won't ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

If you have diabetes, choosing nutrient-rich snacks can ... combining and rolling ingredients of your choice into balls. This recipe for matcha superfood energy bites contains only 13 grams ...

Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

If you’re dealing with diabetes and feel wiped out all the time, it’s possible that type 2 diabetes is what’s dragging you down. Diabetes can cause fatigue directly, because the condition ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...