16 Foods to Avoid for a Nutritious Diet, According to Registered Dietitians
While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...
The end of a shortage of popular weight-loss drugs may mean many people lose access to them
Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...
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Foods To Avoid if You Have High Blood Pressure
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
‘Healthcare is complicated’: Kroger’s complex journey to link food with health
The grocery company’s health arm aims to connect people with health, wellness and nutrition solutions while battling ...
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My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes
I have a hideous confession friends and family can vouch for — as a 24 year old who has never put on much weight, until recently, I had allowed my diet to descend ... that people who eat more UPFs are ...
These 4 Ultra-Processed Foods Raise Your Diabetes Risk More Than Others, According to a New Study
Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...
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The ultimate guide to the Mediterranean diet
The Mediterranean diet is one of the most researched-backed eating plans. Here's how to get started. The post The ultimate ...