Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

This usually requires a combination of lifestyle changes, including eating a diet low in sodium and sugar, and taking insulin or oral medication. Diabetes is the leading cause of kidney disease in the ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

Carrot tops, potato peels and bones quickly go from your cutting board to the trash bin, but no more. These are just a few ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

He was hospitalized briefly due to diabetic-related illness before being ... The family has said it plans to sue the Sheriff’s department, as well as San Diego County and a company contracted ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Meal kits are a billion dollar industry selling the promise of convenience while cooking healthy meals at home. Delivering ingredients and step-by-step recipes to the doorstep, meal kits reduce the ...

We break down everything you need to know about the diabetic exchange list—including what it is and how to use it.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...