Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

The kidneys are two fist-sized, bean-shaped organs located on either side of the spine. Their main purpose is to filter your blood to remove wastes and maintain fluid and electrolyte balance. The ...

From nutrient-packed vegetables to protein-rich snacks, these options offer a satisfying way to support your overall health while managing diabetes. Incorporating these foods into your diet can help ...

A guide to taking preventative action against diabetes, Vickie De Beer and Kath Megaw’s authoritative guide is part medical handbook and part recipe book. It includes a very handy green and red food ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...