Understanding pediatric diabetes: Early signs, treatment options, and lifestyle adjustments
Diabetes in children is increasing globally, including in India. Recognizing early signs, such as extreme thirst and ...
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I eat one big meal a day – I sleep better and have lost a stone in three months
As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...
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7-Day Diabetes Meal Plan For Regulated Blood Sugar Levels
7-Day Anti-Inflammatory Meal Plan To Help Lower Cholesterol Know Of Lean Protein? 6 Dishes To Add Power To Your Day According to doctors, contrary to popular belief, those with diabetes can enjoy a ...
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
The Ultimate 30-Day Assault Bike Workout for Weight Loss
A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.