The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...
A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...
Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...
Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...
The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...
If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...
"It was super disappointing and depressing to watch everyone else living their lives," Cray told Newsweek about her diagnosis.