Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

fad diets like the carnivore diet or GOLO diet; juice cleanses and vitamin injections; plus a host of powders, shakes, pills, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

If you're one of many who made a New Year's Resolution to lose weight or just eat a healthier diet, it's time to rip off the band-aid: It's not always easy! But a recent study showed a way to boost ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the ...

The expert advised: "When you work out, do it in the evening instead of the morning. In the evening, your metabolism is going to be much lower than in the morning. "Revving yourself from a low ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping it ...