Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Forget the diet trends and detox claims—cabbage soup has been rebranded (rightfully so) as a low-lift, flavor-packed comfort ...

Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

By taking into account a patient’s unique biology, psychology, environment and behaviors, Hims & Hers is able to offer access ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...

Glen Powell had just four weeks to add muscle and stay lean for The Running Man. His trainer explains how targeted nutrition, ...

Despite many teenagers having irregular diet, parents infrequently offer teens specific healthy eating guidance during ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.