Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect ... method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria ...

The mum-of-four has been open about the supplements she takes to try to help maintain a healthy glow, having recently thrown her weight behind Kirkby-based brand Applied Nutrition. The sports ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...