there are a few differences between the two. Vitamin D is well-known for supporting bone health. Both vitamins D2 and D3 help the body absorb calcium and phosphorus, which are essential for ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Participants were randomly assigned to receive placebo (n = 760), 1600 IU/d of vitamin D3 (n = 744), or 3200 IU/d of vitamin D3 (n = 767) and followed for a mean duration of 4.2 years, with T2D ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.