Hyatt and Headspace created a five-episode series titled Science Behind Sleep with tips to help guests find a good night’s ...

We asked sleep docs for the one tip that’s changed their lives. Some might surprise you. Wendy Troxel, a senior behavioral ...

who goes by Dr. Joe MD on Instagram, has taken to the platform to share a simple hack for falling asleep when intrusive ...

The author John Steinbeck said, "It is a common experience that a problem difficult at night is resolved in the morning after ...

If your child is still having trouble with sleep, share your concerns with their doctor. They may be able to recommend specific strategies or, if necessary, send a referral to an ear, nose and throat ...

QUESTION: Hi Dr Zac, my mum says you are the king of dispelling TikTok influencer trends. I’m 17 years old and I get a lot of my advice from TikTok. I want to stay young and pretty forever haha.

The Star Wars actress on the fallout of a 2019 interview about privilege, living with Graves’ disease and her new motherhood thriller Magpie ...

Each spring, we ask nearly 13,000 doctors in DC, Maryland, & Virginia to tell us which colleague they would recommend in a variety of specialties. To ensure the data’s accuracy, each physician was ...

Can anyone make it stop? By Nancy Scola. Photograph by Magdalena Papaioannou. More than 2,100 of the region’s best physicians, as chosen by their peers. Did your doctor make the list? Plus, the area’s ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

"Plaintiff cannot attempt to redefine the standard for deliberate indifference," Kelly wrote. "Indeed, Dr. Harris’ standard for deliberate indifference ignores the reality that doctors constantly deal ...

Medications: Some commonly prescribed medications, including antidepressants, can affect your quality of REM sleep. Your doctor can help determine if any medication affects your sleep patterns and ...