Why does commercial bread contain added soya? If you make bread at home, as I often do, it contains flour, yeast, salt and water. It has a great flavour and keeps for quite a few days.

You may already know that gelatin itself is an animal by-product, but if not, "gelatin is made from the collagen found in the cartilage, bones and skin of animals," said Gentile.

Key takeaways While more research is needed to support the claim that CBD works well for sleep, some people find that CBD helps them relax before bed. We vetted more than 150 gummies and tested 20 ...