The time change can leave you yawning the next day. But for many Americans, sleep deprivation is a year-round problem.

Taking large doses of acetaminophen can lead to liver and kidney damage. In some cases, it can even be fatal. Make sure you never ... For instance, if you are sleep-deprived or hungry, taking ...

People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep Disorders and Research Center at Henry Ford Health in Michigan. Here’s what ...

A good sleep routine will also help to reduce anxiety, another symptom of perimenopause that can impact sleep. Take any ...

Sleep doesn’t get the respect it deserves. It’s often the first thing people sacrifice to make time for almost anything else, ...

Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel ...

But if you were under the impression that your recent tiredness is a sign of the times - darker nights, colder weather and ...

This article discusses the simultaneous use of Tylenol and anti-inflammatories for pain relief. It also provides information ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

It’s a terrifying look at how danger can lurk where you least expect it and will definitely make you think twice about your next hospital visit. If you thought scam calls were just about ...