Worried about slipping into the winter blues? A "dopamine menu" could help. Experts explain how, along with ideas to get ...

New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

The clocks have turned back and with shorter daylight hours and colder temperatures on the way, the seasonal shift can bring ...

Spokeo analyzed cellphone ownership rates among children and gathered tips from child development experts for determining ...

It is that time of year when almost everyone is thinking about their goals for the new year. If you are not one of those ...

There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.

f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

It’s a Wonderful Life” is an undeniable Christmas classic for many reasons, not the least of which is how it treats seasonal ...